Stress Attacks – Panic Stress Attack?
Susan asks…
Help keeping stress under control and managing panic attacks?
I have a ton of stress placed on me with school and I just am not motivated right now to do any work. I stress so much about the work I have to do that I wind up having a panic attack and don’t get anything done. Anyone have any suggestions on how to manage stress and get motivated to work? Would appreciate any help
answers:
Yeah Matt.. See a psychiatrist for diagnosis and medical treatment. They can give you a medicine to stop the panic attacks and help your mind focus. Talk to the Dept. Of Health and Social Services first (in the blue pages of the phone book) if you need financial assistance.
Sharon asks…
For Stress, Anxiety , Panic Attack People please read?
i know alot of people hate dealing with these things. it a tape recorder that keeps playing in your head over and over everyday of your life as soon as you wake up..ive dealt with it for 17 years and finally found out how to control my anxiety.it wasnt easy but then you got to think. *at one time of my life i didnt have these prolblems” I started a new drug from GNC called Gaba. This is a drug that has no side effects and is actually good for you . Psychs actually got to drop the doses of people on antidepressants as soon as they got on Gaba. So people just remember i know its hard to deal with anxiety but if you really read up on it and find out what anxiety really is it will help you deal with it. Its not cause you are crazy ..its your inner self defense system going off cause it thinks something bad is gonna happen..keep your spirits up and just remember you can cure this, you dont have to live with it the rest of your life. take control of your life back now. good luck and godbless
answers:
Thank you! I’m glad you’ve found something to make you’re life better! Thanks for sharing you’re input! This is a sigh of relief for people who a suffering from these episodes. Take care!